How To Taper Off Alcohol Risks of Quitting Alcohol Cold Turkey

If you have a seizure, the best thing they can do is stay with you, move any hazardous objects out of the way, prevent you from falling on anything hard, and call 911. They shouldn’t hold you down and there’s no real need to worry about choking on your tongue. If you can get through a day with no physical withdrawal symptoms, you probably won’t need to taper. If you get moderate tremors or start hallucinating six hours after your last drink, you probably need to taper. Everyone is different, so it’s ultimately up to you to decide if you want to taper or not.

But from a harm reduction standpoint, it’s much less likely to get you into trouble than alcohol, pills, or harder drugs. If you’re cross-addicted to harder drugs like stimulants or opiates, you need to stop using those. Experience has shown me most people who continue using other hard substances simply get high and then continue drinking. If you mess up once or twice and drink more than you intended to, don’t be too discouraged. You can continue your taper the next day from whatever point you think is appropriate.

Done With Alcohol? Here’s How To Stop Drinking

It can be easy to underestimate how much you drink, and being as accurate as possible is important. As you prepare to wean off alcohol, consider taking the following steps ahead of time to have a clear path to success. Emotionally, you may feel some anxiety or sadness about ending a chapter of your life and nervousness about the future. When you consider how to go about giving up alcohol, account for factors like how much you drink and your reasons for drinking.

An alcohol taper is a way to wean yourself off alcohol and avoid withdrawal symptoms. Although all forms of alcohol cessation should be done with medical guidance, tapering your alcohol intake tapering off alcohol may allow you to self-wean from drinking at home. Anyone wanting to stop using alcohol may benefit from tapering if they first consult with their doctor to ensure they are tapering safely.

Tell Someone What You’re Doing

This is why you can experience seizures and heart failure during alcohol withdrawal. Central nervous system depressants are a class of drugs that includes several prescription medications like benzodiazepines, barbiturates, and sedative-hypnotics. Depressants are so-called because they depress activity in the central nervous system. https://ecosoberhouse.com/ In other words, they slow down chemical communication in the brain and body. This is what causes many of the positive and negative effects of drinking, and it causes the effects of prescription depressants. Alcohol withdrawal delirium (AWD), commonly known as delirium tremens (DT), is the most serious symptom of alcohol withdrawal.

Author: